Understanding the Cause of Gout
When people think of arthritis, they tend to think of something that hurts and causes discomfort on a somewhat regular basis. Many people do not even know what gout is, and in turn, may not even understand that they have an issue in the first place. Gout comes on in the form of attacks, which makes it seem somewhat different. If you are having issues, and you are trying to figure out what problems you are having, knowing as much as you can about gout can help you to understand your issue and know how to fix it.
What is Gout?
At its base, gout is a backup of uric acid in the body. Some people cannot process the normal amount of uric acid, while other people are simply taking in much more than their body has been made to handle. Either way, this backup causes crystallization problems at the joint, which causes the gout attack.
What Causes Gout?
As we said, the basic cause of gout is the issue of the backing up of the uric acid in the body. This can be caused by different things, however, and can be caught by multiple symptoms. Some people are overweight, while other people do not drink enough water. These people are increasing their chances of having a gout attack. These help the buildup of the gout. The caught can be seen as redness and swelling in a joint area; many people have their first gout attack on the big toe. This is incredibly painful, and even the slightest touch can be incredibly painful.
What Foods Cause Gout?
If you have a diet high in meat and fish, you may find your direct cause of gout. If your body is having trouble processing the uric acid, the meat and fish is not helping. There is a part of those foods that chemically breaks down into uric acid. By eating too much of these foods, you can cause uric acid problems which lead directly to gout.
How to Avoid Gout
There are different ways to help with gout to both prevent and avoid it. By drinking enough water, you can help your body flush out all of the uric acid in the body. This will help you to not have a backup of the acid. If you limit your meat and fish, you can help make sure that you are not overloading your body with uric acid.
Learning as much as you on your own about gout and the cause of gout be incredibly helpful. At the end of the day, however, it is crucial that you talk to your doctor about the problems that you are having. By talking to your doctor, you can understand your problem even more, and to figure out the best way to treat your gout. Your doctor can help you figure out the best way for you to work on the gout, and can help you determine if medication is necessary.